Tue, Mar-05-02, 08:40
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Liv, the new Atkins book (Dec 2001) devotes 4 whole pages to the fat fast - you might want to get yourself a copy if you are following this plan. If it is not available where you live, this web site - www.half.com - usually has copies for pennies on the dollar.
Nat
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