Mon, Mar-04-02, 22:44
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Registered Member
Posts: 82
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Plan: Dr. Bernstein
Stats: 268/198/205
BF:
Progress: 111%
Location: Toronto, Canada
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Metabolism
Quote:
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For low-carbing, the emphasis is not on calories, it is on metabolism and insulin control.
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Wa'il,
Is there a chapter or two that you can refer me to in either book that gives an overview of metabolism and its role in weight loss in context of a low-carb diet? I'm interested in understanding how this works. |