Mon, Mar-04-02, 22:22
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New Member
Posts: 16
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Plan: Atkins
Stats: 264/238/180
BF:
Progress: 31%
Location: western Washington
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Shin splints
I have been walking 30 min a day for the last 3 days
but now I have shin splints am I overdoing it, walking to fast, or to much
should I lay off a couple of days maybe ride my bike instead I have been enjoying the walks, but the shin splints are a little painful...... I guess I would see more scenery if I rode.......Hmm
Sonny
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