it's been a while since I posted in my gym log. Still going to the gym on a regular basis.

yesterday:
30 min cross trainer - level 5 random
30 bike level 9 random
30 tread m. 4mpr - 12 incline
15 weights

started doing crunches & squats for the last week before bed and in the morning I feel a little difference in my abs. It's those hips I'm trying to get rid of.

Going to be exercising tonight at home didn't feel like going out in the cold.