I feel better now that I tested with a Ketostick and it came out positive. Apparently I am on my way. I am going to have a juicy tri tip steak for dinner with some asparagus sauteed in butter. Yum.

About the french toast, if you go to recipies on the orange bar, there is a link for user recipies. Click on that, then go to breakfast, and you should find it.

I pasted the link:

http://www.lowcarb.ca/recipes/rrecipe012.html