Good Evening,

Hope everyone has had a good weekend. Mine was fairly good. I managed to stick with the LC pretty much, although I did cheat a little on Friday, but yesterday and today I managed to stay on track.

Jenni, you did good. Sometimes I feel that if we really have to have something we need to just do it as long as it is in moderation. Otherwise we feel deprived and that can lead to a real eating binge.