Mon, Mar-04-02, 14:18
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Forum Founder
Posts: 37,426
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Plan: LC, GF
Stats: 241/190/140
BF:
Progress: 50%
Location: Eastern ON, Canada
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AND ... you are permitted 3 cups of salad, or 2 cups of salad plus 2/3 cup cooked low-carb veggie per day. Don't miss out on the fiber and nutrients in veggies, not to mention the variety for your meals. 
Doreen |