Mon, Mar-04-02, 12:37
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Senior Member
Posts: 1,261
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Plan: Careful Low Carb Plan
Stats: 335/295/180
BF:
Progress: 26%
Location: California, USA
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Dear Goddess,
Don't be so hard on yourself. Just keep on trying. Do the best you can and think one meal at a time. Eat to get healthy and don't worry about what the scales say at this point. Just make sure you eat enough protein, add some salads and drink your water. Don't buy chocolates or any obvious no-no's. It helps me if I don't have my "weaknesses" around. If I buy goodies for the kids, I try to make sure it's something that I can resist. As a result, they are eating much better as well.
Hope you find your strength and continue on. We are all cheering you on, if that helps. And remember what Cassborn said...you deserve to be healthy. We should all take that to heart! Victoria
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