Hi girls..

I guess I am confused...I thought Atkins was about eating the protein and butter..and 10 -12 times your body weight in order for it to work...that is what his book says anyway....why are you cutting out the butter and calories and meat?

He says you are supposed to eat that stuff...not skimp on it..

He also says in the book to limit your artificial sweetener to no more than 3 packets a day..

Are you doing something different than Atkins?