Sat, Jan-29-05, 08:47
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Senior Member
Posts: 13,640
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Plan: low carb
Stats: 173/135.8/130
BF:
Progress: 87%
Location: Mississippi
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Good news....however brief
Hi there. I came by to tell you that I am down to 149 this morning....unfortunately tomorrow is weigh-in day, and today I don't exercise, and it is possible that my eating won't be that great-- so tomorrow might not reflect this 149, so I needed to point it out while it was current  . And that is after the oatmeal yesterday-- I was happy to see that, and I was still in heavy ketosis this morning. Have fun playing in the snow-- it's a rainy day here and about 40* right now, so I'll just enjoy the day off exercise and try not to eat too badly. Bye for now....
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