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Old Sun, Mar-03-02, 23:16
exclaim exclaim is offline
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Posts: 13
 
Plan: atkins
Stats: 220/187/170
BF:
Progress: 66%
Location: New Zealand
Default protein

there are about five other things in the sanatirum(sp?) range that are all great for protein
most of the fake meat products have plenty of protein in them.
If you got an asian supermarket i think there are a few normal ones that sell it in australia to are these asian mock meats they have everything from mock duck to pork.
Protein shkes as suggest are always great to
just put some soy protein powder in shake and away you go.
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