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Old Fri, Jan-28-05, 08:33
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galatia galatia is offline
Senior Member
Posts: 13,640
 
Plan: low carb
Stats: 173/135.8/130 Female 5'4"
BF:
Progress: 87%
Location: Mississippi
Question supplements...

First thing: what is "step box press"? Same thing as bench step-ups? Don't you just hate for something to get in the way of your routine....I do. You'll get it made up over the week-end, so no big deal. I'm trying to decide exactly what supplements I'm going to take. I was taking Yohimbe Bark and then quit taking it, and looking back at my measurements, I think it was helping with tummy, and hip fat....I'll start again and after a couple of weeks see how it looks. I hate taking so much stuff, but I might as well, I already have it.
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