re Sugarbusters and low-glycemic foods.

I'm looking at my copy of SugarBusters! and potatoes (all kinds) top the list of foods to avoid, and bananas and other tropical fruits are the highest glycemic, and are not on the list of permitted fruits.

Chapter XI, Acceptable Foods and Substitutes, pp. 120 - 128. You may also wish to check out the glycemic index and food lists at http://www.mendosa.com/gilists.htm

Doreen