Wed, Jan-26-05, 13:16
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Senior Member
Posts: 643
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Plan: Carb Cycling
Stats: 208/165/145
BF:
Progress: 68%
Location: Texas
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Tuesday- Off day. Due to the 9 hr drive I was exhausted so I switched my workout days.
Wednesday- 25 min Treadmill , walk & jog uphill
Tomorrow- Upper body
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