It's me again gang. I wanted to get back to y'all about a product one of the clerks at our health food store recommended, it is called ''SUGAR CONTROL'' it is put out by Nature's Plus this supplement contains 500mcg. of chromium polynicotinate, 250mg of l-glutamine, 250mg L-Alanine (free form amino acid) and 400 mg of something called Rehmannia glutinosa root the clerk at the health food store did not know what this ingredient was and I have e-mailed Nature's Plus with the question after I could not find an answer on the internet. So what do you think is this a product I should use for sugar cravings also how long will it be before the cravings demise?? The other thing I have done was I put all the carbolite bars and Pure delite bars I had in the garbage disposal. Any and all input will be greatly appreciated. I do want this to be my last "DIET'', I want this to be my new WOL. joan