Hi Fiona

Yup - I read the tips on stalling, etc and am considering it all very carefully.

My scales are at the same place as they were when I first started Induction but I have been doing different things at the gym (not necessarily more)...

Ketosis is back too

I guess I just want to see that dial go backwards...forwards is a NO-NO for me.

Hugs

Debi

Ill be giving it a little while longer to see what happens and then I will have to consider the Fat Fast Diet for a while.