ray audette points out in his "neanderthin" book that so cutting out the dairy sounds like a good idea. remember, god made cow milk for baby cows

for a last resort (and i mean very last) you may want to try a fat fast:

http://www.eporkchop.com/blubber/fatfast.htm

when my sister had long stalls on the atkins diet she would do a fat fast. it worked for her whe she did it (she has a hard time loosing weight), but now she kind of fell off of the low carb wagon and jumped onto the pizza and asian food train

i have done a fat fast or two myself. it also worked for me, but it got really old really quick. ( i did it for about 3 days)

most importantly, don't give up. we are all rooting for everyone around here. that's why i love this place!

karebear