Thanks, Karebear

Actually, I've been eating pretty high fat. Actually, I think I need to cut out some fat. I was under the impression that butter and cheddar cheese could be eaten with complete abandon on Atkins, but I think that all that dairy has really impeded my weight loss. I really haven't been that hungry, just very frustrated that the diet isn't working. I'm going to cut the dairy out and see how it goes. I'm still going to eat mayo and high fat meats. As for artificial sweeteners, I've been getting mixed signals. It seemed like Splenda, especially the liquid kind in sodas, was a free for all, but that has carbs too now? I feel like I can't keep up.