Rita, I am with you in the frustration game as far as the weight loss goes! so I absolutely feel your pain!! All I can toss out to you is to hang with it. I feel I am definately a turtle, but there is no doubt that I feel better eating low carbs than I ever did just eating what I felt like. And even though my weight seems to be staying with me, eating this way and exercising is helping my mental outlook, so hang with it if you feel better, and I am praying for both of us that if we do the weight will start to come off at some point soon!!!