Fri, Mar-01-02, 16:02
|
|
Registered Member
Posts: 57
|
|
Plan: CAD/Atkins combination
Stats: 278.8/269/150
BF:
Progress: 8%
Location: Kentucky
|
|
hidden carbs
I read some of these posts this morning, and went and checked my own "low-carb" bars, and sure enough, they registered anywhere from 21 to 25 grams of carbs when calculated on the "hidden carbs" counter! I was shocked. No wonder I gained weight on the weekend I went out of town and relied heavily on them to stay away from carbs...or so I thought!
Thankfully, the protein shake I use actually came out LESS than the stated label content of 4 grams.
Has anybody found any bars that really ARE low carb?
|