Fri, Mar-01-02, 10:25
|
 |
Senior Member
Posts: 3,473
|
|
Plan: AHP&FP
Stats: 197/125/137
BF:42%/22%/21%
Progress: 120%
Location: Dallas, Texas
|
|
Quote:
Originally posted by Natrushka
If the meat fast is part of the Atkin's plan it should be described in the book - I have not read the book and can't direct you to the right page, perhaps someone else will be kind enough.
Nat
|
Nat there is no "meat fast" in Atkin's, at least not in my book. There is a fat fast though. 
I think what Loril is wanting to do is go off Atkin's for a while. |