Sat, Jan-22-05, 06:44
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Senior Member
Posts: 4,629
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Plan: Generic LC with tweaks
Stats: 204/178/165
BF:
Progress: 67%
Location: NC
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Fakes?
I get more sugar cravings if I'm drinking diet drinks with a meal. Had to give them up.
Also found that supplementing with l-glutamine helps me "end" dinner, as does being careful to finish eating within 60 minutes of the first bite. Going long with dinner will make me crave more.
bubbly water helps kill an urge for something sweet, too.
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