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Old Fri, Mar-01-02, 03:26
flyguy flyguy is offline
Registered Member
Posts: 85
 
Plan: 1st ATKINS; now CKD!!
Stats: 208/166/158
BF:
Progress: 84%
Location: WASHINGTON STATE
Cool im going to vegas, How should I eat??? maintaining induction past the 14 days

I am going to vegas cause i just turned 21. I have been on the induction phase for exactly one month. I am 14 days past the 14 day induction period. I am continuing induction cause I have the self disipline. When I get to vegas how should I go about eating all the good food? Should I up my carbs to like 30-60 or should I stil eat only max 20?
Is it alright if I have a omlet with milk instead of wipping cream?
What would you do about eating in vegas?
I just dont want to eat something I havent for a month and get sick for the time im there. And i dont want to get home and see I have gained.
Currently i havent lost weight since the last day of induction and I am getting frustrated. BUt i figure I have lost 18lbs in 2 weeks, 18 total so far-not bad for a month total,. I just want to see it all come off fast.

Thanks a'yall
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