Fri, Jan-21-05, 13:55
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Senior Member
Posts: 643
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Plan: Carb Cycling
Stats: 208/165/145
BF:
Progress: 68%
Location: Texas
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Day 11- Off day
Day 12- Upper Body w/ 20 mins Cardio
Since I'm currently on vacation I had to do a circuit type full body workout.
60 mins Circuit training w/light weights
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