Thu, Feb-28-02, 19:58
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Registered Member
Posts: 53
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Plan: Atkins
Stats: 140/119/112
BF:
Progress: 75%
Location: Idaho
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L-glutamine for sugar cravings!
Hi Joan,
His new book is still called Dr. Atkins' New Diet Revolution. It's a white cover and across the top it says "Completely Updated! The Must-Have NEW Edition". It has a copyright of 1992,, 1999, and 2002. Hopefully that helps!
And, oh, I got it backwards. I am taking the chromium to "build muscle, decrease body fat, and lower cholesterol." What I'm taking for the sugar cravings is ***L-glutamine***. Dr. A (p. 308) says to take 500-1000 mg of L-glutamine before meals and /or when cravings are the greatest. I take 500mg at lunch and 500 mg at dinner (evenings are when I struggle). I got it in the health food section at a local grocery store.
Regards,
K.
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