Fri, Jan-21-05, 07:26
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Senior Member
Posts: 13,640
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Plan: low carb
Stats: 173/135.8/130
BF:
Progress: 87%
Location: Mississippi
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it's about squats and weight loss
Hi glad to see you did the squats with the barbell, you'll be adding weight to that in no time. I know it's very hard when you have to start your squats with a "clean and press", and then the dismount once you're tired from the set--that's got to be hard. I know there are several people here on the forum who have to do that-- and I'm very impressed! Ohhh.....I know what that is  . But maybe once he sees how dedicated you are, he'll think it's not such a bad plan  . As you say, you can a get a really good work-out without one, but it sure makes it nice to have one. I feel really good about my new plans for losing the weight, and will probably be able to stick with it, until the dreaded monthly hormone nightmare comes around again. But I am planning to lose 5 pounds a month, I hope I can do it. Talk to you later.
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