Thu, Jan-20-05, 09:27
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Senior Member
Posts: 1,041
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Plan: Atkins
Stats: 268/200/190
BF:28%/14%/8%
Progress: 87%
Location: Green Bay, WI
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Cardio day yesterday. I tend to burn the most calories on the eliptical so that what I hit up. 45 min total with cal burn of about 600.
weighed in this morning: 178.5 but measured and lost 2 inches in the stomch area!
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