Thread: L-Glutamine
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Old Thu, Feb-28-02, 10:11
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Marlaine Marlaine is offline
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Posts: 3,833
 
Plan: Atkins/Stnry Bike/Physio
Stats: 225/210/155 Female 5'5"
BF:
Progress: 21%
Location: Powell River, B.C.
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Hi there......

Yeah.....that dose seems high to me. What I've read said 10 - 40g a day and I've been taking 5-7g twice a day for the (almost) seven weeks that I've been doing BFL.

Here is one of the resources I found and it recommends 10-40g with the high end being for the severely ill.

http://www.thorne.com/altmedrev/glut6-4.html

Marlaine
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