Tue, Jan-18-05, 18:48
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Senior Member
Posts: 1,136
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Plan: Atkins
Stats: 212/174/155
BF:size 18/12-14/8
Progress: 67%
Location: Avra Valley, AZ
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Quote:
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Originally Posted by taming
Yes, it is restricted like other cheeses. An ounce is a touch under 2 Tbsp full and has 1 carb
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Yes it is restricted like other cheeses (sorry for the echo). If cream cheese is the only cheese you're eating for the day, 3-4 oz is a LOT! |