I agree with you. I have noticed that change in myself as well. I have to say...I can not believe the difference low carbing has made in my life in the short time I have been doing it. I was originally doing another low carb diet. I started a little over a week and a half ago. I transitioned into Atkins last weekend. Within the first few days, my depression was gone (it was pretty major)..my energy increase and i felt a "mental clarity" like none I have ever known. This has really changed my life. People ask me how i have stayed on the diet w/o cheating. I have no desire whatsoever to go off this way of eating. I am a life timer. They cant bottle how good i feel and i dont plan on giving it up. Thanks to everyone for your posts and your support. This place is great.

Jennier