Hi Bernice.
I tried to send a private message to you, but was not able too. Not too sure why. You can reach me at theiowafive~yahoo.com
Thanks for stepping up to be my buddy. I think you maybe more beneficial to me than you, as I have only been doing Atkins for a short time.

Thanks again,
Kristine

PS tried to edit my yahoo address.but the squiggly line should be the ~ sign.