Tue, Jan-18-05, 11:00
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Quote:
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Originally Posted by Coco081392
So if I understand what I have read, I should avoid drinking any kind of tea, even decaff?
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Yes, especially if you are still trying to get your dose to the optimal level. Decaf teas have tested higher for fluoride than reglar teas, so yes, even decaf.
Quote:
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I have to have a warm drink in the morning. Should I switch to decaf coffee instead?
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That is what I have done and what I'd recommend.
Nat |