Mon, Jan-17-05, 19:24
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Senior Member
Posts: 289
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Plan: Atkins/Paleo
Stats: 255/233/150
BF:
Progress: 21%
Location: North Carolina
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No cardio tonight....I did weights. Did 3 sets of 15 for bicepts and tricepts. 50 crunches. That was enough for the first night of that type of workout, lol.
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