Wed, Feb-27-02, 13:50
|
 |
Senior Member
Posts: 3,473
|
|
Plan: AHP&FP
Stats: 197/125/137
BF:42%/22%/21%
Progress: 120%
Location: Dallas, Texas
|
|
The diet is more like 70 to 80 percent fat, 20 to 25 percent protein and 5 percent carbs.
That is why I believe you should re read the book.
|