Demi,
your the workout Queen. Isn't it amazing how good you really do feel when you workout. I was talking with another lady this morning at the gym, and she said that there are so many mornings that she thinks, ''I'm staying home'', but she said then she remembers me always smiling and she said for that reason she comes in everyday like I do. I told her that wasn't really a smile, it was what I do to keep from crying she cracked up.

Keep up the great work, and congrats on the scale.

xoxoxoxo,
joan