Wed, Feb-27-02, 11:23
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Senior Member
Posts: 613
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Plan: Atkins
Stats: 207/174/145
BF:
Progress: 53%
Location: CA,USA
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Ok heres fit day results
Whole cake 37.25 grams carbs
Cut into 12 pieces 3.1 carbs per slice
cut into 10 pieces 3.7 carbs
cut into 8 pieces 4.6 carbs
Its actually lower then I thought in carbs..
But be careful I got addicted to it so Had to limit it to once a week now. You can also add Extract flavorings to the gelitin mixture before you mix every thing Ive tried Carmel flavoring & strawberry so far. see you dont half to cheat oh yea I dont use a crust that just adds the carbs up I poor the mixture into a glass pie dish & once its fully set it comes right out.I dont miss any crust as ive always ate just the filling any ways.hope you try it & enjoy see you dont gotta cheat This is a leagal food I actually had A guy in church whos also on atkins tell me he can have sara lee cheesecake on atkins yeah right !!!Gotta give his wife my recipe...well hope this helps
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