View Single Post
  #4   ^
Old Wed, Feb-27-02, 11:23
melanie 27's Avatar
melanie 27 melanie 27 is offline
Senior Member
Posts: 613
 
Plan: Atkins
Stats: 207/174/145 Female 68"
BF:
Progress: 53%
Location: CA,USA
Default

Ok heres fit day results

Whole cake 37.25 grams carbs
Cut into 12 pieces 3.1 carbs per slice
cut into 10 pieces 3.7 carbs
cut into 8 pieces 4.6 carbs

Its actually lower then I thought in carbs..
But be careful I got addicted to it so Had to limit it to once a week now. You can also add Extract flavorings to the gelitin mixture before you mix every thing Ive tried Carmel flavoring & strawberry so far. see you dont half to cheat oh yea I dont use a crust that just adds the carbs up I poor the mixture into a glass pie dish & once its fully set it comes right out.I dont miss any crust as ive always ate just the filling any ways.hope you try it & enjoy see you dont gotta cheat This is a leagal food I actually had A guy in church whos also on atkins tell me he can have sara lee cheesecake on atkins yeah right !!!Gotta give his wife my recipe...well hope this helps
Reply With Quote