I don't think I mentioned icecream in my post? I'm not sure what you mean? I don't even like regular icecream. Maybe that wasn't meant for me. Anyway...yes I will watch the nuts and strawberries and blueberries are for me. As for calories...I work out a lot. I lift very heavy weights. I'm pretty sure I'm okay there. Thanks for the input...I'll keep you posted.

Kristen