Wed, Feb-27-02, 08:42
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Senior Member
Posts: 2,721
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Plan: Atkins / Curves
Stats: 182.0/182.0/150
BF:27.2
Progress: 0%
Location: Toronto, Canada
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Flax Seed Oil
I want to add flax seed oil to my regimine of vitamines - I've read that flax seed increases metobolism and helps lose weight. Has anyone got any comments on this. Also flax seed is high in fat, i'm assuming this is a good thing in the LC WOL.
Thanks.
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