Sun, Jan-16-05, 10:49
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Senior Member
Posts: 838
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Plan: Atkins
Stats: 247/246/130
BF:47%/32.0%/22.5%
Progress: 1%
Location: Norristown, PA
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one step at a time... I stayed on induction for 4 weeks and then slowly, like every 2 weeks or so added 5 grams of carbs.. maybe you can do it that way
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