Sat, Jan-15-05, 20:40
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Senior Member
Posts: 211
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Plan: low Carb..sim to atkins
Stats: 200/155/145
BF:
Progress: 82%
Location: Gypsies on the west coast
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IMHO, I don't think it's that big of a deal to have one bacardi and diet coke. It will just take him a little longer to get into ketosis. Unless of course you WANT it to be a big deal...  |