Sat, Jan-15-05, 19:28
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Have A LC Margarita!
Posts: 1,384
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Plan: PMSF
Stats: 175/175/145
BF:
Progress: 0%
Location: San Diego
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Kryssi, post you menus so we can give some feedback, or even better start a fitday journal to track your eating ( www.fitday.com). As far as alcohol it depends on the person, if he gains weight from it, then obviously he can't have alcohol. Dr A says no b/c most of the time it stalls weight loss.
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