Tue, Feb-26-02, 19:29
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Senior Member
Posts: 8,722
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Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0
BF:
Progress: 50%
Location: Southern Colorado, USA
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You probably should beg, borrow or steal the latest version of the book - DANDR - Dr. Atkins New Diet Revolution. There are some significant changes reflecting a lot more experience with a lot more patients.
I haven't read the prior books, so I am going off what a lot of others have said. I wouldn't be surprised to find that your "Level One" is now called "Induction" with some tweaks - but my understanding is that the tweaks are important.
Happy reading.
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