What exactly is carb-depletion (Bodybuilding). If low carb diets are so bad for us, why has "iknowall" been on a LC diet for 5 years now according to s/he profile?

You can walk the walk and talk the talk, but unless you come up with some scientific data and REAL medical research to back up your claims, then it's all just bullsh*t.

I think iknowall is some person that is trying scare tactics on newbies in order to get their jollies, by upsetting people.

Just an FYI....

It's elucidate. If you are going to use 25 dollar words at least look them up first