Tue, Feb-26-02, 13:31
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Everyday Sane Psycho
Posts: 7,075
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Plan: Bernstein, Keto IFast
Stats: 385/253/160
BF:14d bsl 400/122/83
Progress: 59%
Location: Durham, NH
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Binging
I find that if I binge on carbs the next day I hold tons of water and I get massive headaches. I start to feel better after a day LCing correctly.
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