Thread: 190's Club
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  #195   ^
Old Tue, Feb-26-02, 09:44
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Cher Cher is offline
Senior Member
Posts: 1,594
 
Plan: Atkins
Stats: 230/136/145 Female 5'8.5"
BF:33.95/24.51/20
Progress: 111%
Location: California
Default Hi again :wave:

Gilta... you may be simply going through that post induction stall that some people experience...it usually lasts about 3 weeks and then you start losing again. The salt intake can also be a factor...I have to add salt so that I don't blackout (I know, that's wierd) but my maximum salt intake is normally 2400.
Also I was wondering if you keep a journal with the foods that you eat during the day. I'll check the journals under Gilta...if you keep it under a different title...let me know. Sometimes little things can cause a stall (one of my stalls was caused from using canned whipped cream...so now I make my own whipped cream with splenda). Just some thoughts that you can ponder...but, remember this...I went through an 8 - 10 week stall...well I shouldn't really call it a stall cause I lost inches during that time. I'm still down 45 pounds, and, if I had given up... I'd probably be up 65 pounds...LOL.
So, hang in there and we'll figure this out
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