Tue, Feb-26-02, 08:02
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Registered Member
Posts: 97
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Plan: Atkins
Stats: 195/201/145
BF:
Progress: -12%
Location: NY
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Cher - I am only doing nortic track 15 minutes 3x/week, so I don't think that is causing the gain. I have not lost inches in over 2 wks either. I am simply at a stall.
What is the recommended salt intake? I know FDA says 2400mg, but what about Atkins? I am at 2800 and Marlaine said that may be causing it.
I also heard that Splenda was much better than Equal.
Chat w/ you later.
Gilta
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