Tue, Feb-26-02, 07:37
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Senior Member
Posts: 2,118
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Plan: South Beach
Stats: 170/139/130
BF:
Progress: 78%
Location: Atlanta, GA
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Beer and wine both contain carbs. Beer about 1 carb per ounce, wine from .2-3.5 carbs per ounce.
Distilled spirits are OK in the carb department, BUT in the presence of alcohol - your body will burn that as fuel first. So, you will not be using your own fat for fuel when there is alcohol in your system.
Decisions, decisions.
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