Hi, this is my first post
have been on this WOE since last Friday and already lost about 6 lbs.

My problem is I am craving something sweet right now. I don't know what to do... can anyone give me some suggestions for something quick and legal that is not high carb?

Please help me... If this doesn't work, I am surely doomed to diabetes - I already have heart disease and am trying to stick to CAD Healthy Heart Program

Thanks for all the help you can give me!!!