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Old Wed, Jan-12-05, 10:43
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Tally Tally is offline
Senior Member
Posts: 172
 
Plan: general low carb
Stats: 237/236/165 Female 5 feet 5 inches
BF:
Progress: 1%
Location: Providence, RI
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I'm going through the same thing (I have 90 lbs. left to lose)!
Congrats on dumping the "low carb" processed foods, they really don't help at all! It pays to do your research, when you go to the grocery store make sure you have plenty of time, I've found that low carb shopping takes a lot longer than my "regular" shopping used to take because now I read every label I can get my hands on. I've found that a lot of "low carb" products really aren't that low carb (and certainly not low enough for induction). It's best to just buy everything fresh - veggies, fruits, meats, dairy, forget most things in a box or bag that say "low carb" on the front and you'll thank yourself as the pounds start to come off!
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